Unlock the secrets to healthy eating and long-lasting weight loss
Successfully changed the lives of many!
What is healthy eating?
How to eat healthy?
Dr. Bai Smart Cooking™ System
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Healthy cooking is FUN and spontaneous
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You can CREATE thousands of QUICK recipes, with
a few clicks. No meal prep. No stress.
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The Smart Cooking Recipes you create are engineered to be the healthiest versions possible. Nutritionist approved!!
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Smart algorithms make healthy EASY for busy people
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AFFORDABLE. Buy your own FRESH ingredients
Support each other
on this journey to health
Key!
Unlock the secrets of health
Accumulate KEY points through accumulating health & nutrition knowledge
Win a gold key
Live!
Cooking with Dr. Bai
Fun interactive cooking with Dr. Bai
Health and nutrition Q&A
Energy!
Keep moving made easy
High Intensity Interval Training (HIIT)
15 minutes a day does MAGIC for the body
Knowledge is power!
Understand the truth about food and body
Dr. Bai Sauces and Spices
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Specially designed for VEGGIES and healthy foods
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Delicious flavors -- kids approved!
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Simple ingredients -- Moms approved!
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Minimal calories, fat, salt, and sugar -- Doctors approved!
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Our sauces/spices contain all the salt, pepper, and spices ready for ONE-STEP cooking.
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Just choose any flavor your heart desires. Mix & Match for 65 different flavors.
Ombré Food Chart™
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Easily understand what's healthy to eat
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Incorporating all current nutritional science in one simple chart
Eat to optimize your metabolic hormones
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Control your hunger and metabolic hormones
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Lose weight forever
Fiber First Diet™
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The foundation of all modern popular diets
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No food exclusion. No calorie counting
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Learn the most physiologic diet to a better health and long-lasting weight loss
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Double your own body-specific probiotics